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Women’s Lunar Retreat


Agenda and Instructors

Arq’s Women’s Lunar Retreat is based on an ancient Jewish tradition of gathering women for bonding and intention setting around the time of the new moon.

SCHEDULE

Group welcome

Introductions

Beginning ritual

Grounding meditation

Reflections

Jewish teaching

Journaling

Creative activities: yoga, arts & crafts, card reading

Closing ritual

Drinks & Snacks included!


INSTRUCTORS

Verred Hamenachem - Yoga ( Website ; Instagram )

Major influences include Katonah Yoga, Hatha, Kundalini Yoga, Yoga Nidra, and meditation. Mentee and frequent assistant of Elena Brower.

Lauren Cucinotta - Tarot ( Website ; Instagram )

Intuitive Tarot card reader. Uses a variety of decks, including the Cosmic Tarot and the Medicine Woman Tarot, and incorporates Jewish themes.

Miriam Eisenberger - Meditation ( Website )

Believes that Mindfulness practices are accessible to anyone with guidance. Has studied with teachers from Buddhist, Jewish, and Mindfulness meditative traditions.

Barrie Cohen - Dye Workshop ( Website ; Instagram )

Once an organic vegetable farmer, she leads dye workshops, repurposes fabrics as much as she can, and spends most of her time playing with natural color and sewing fabric together


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