Arq’s Women’s Lunar Retreat is based on an ancient Jewish tradition of gathering women for bonding and intention setting around the time of the new moon.
SCHEDULE
Group welcome
Introductions
Beginning ritual
Grounding meditation
Reflections
Jewish teaching
Journaling
Creative activities: yoga, arts & crafts, card reading
Closing ritual
Drinks & Snacks included!
INSTRUCTORS
Major influences include Katonah Yoga, Hatha, Kundalini Yoga, Yoga Nidra, and meditation. Mentee and frequent assistant of Elena Brower.
Intuitive Tarot card reader. Uses a variety of decks, including the Cosmic Tarot and the Medicine Woman Tarot, and incorporates Jewish themes.
Believes that Mindfulness practices are accessible to anyone with guidance. Has studied with teachers from Buddhist, Jewish, and Mindfulness meditative traditions.
Once an organic vegetable farmer, she leads dye workshops, repurposes fabrics as much as she can, and spends most of her time playing with natural color and sewing fabric together
Thank you for visiting Arq!
Arq is no longer publishing new content. We hope you'll enjoy our archived posts.